Women are constantly on the look out for natural cures for cellulite. After all, no women wants to spend thousands of dollars on cellulite treatments when there are simple, hassle free ways to cure cellulite from home. Here are 3 to name just a few.
Natural Cellulite Treatment #1
When you exercise for cellulite removal, you are doing two things: you are fighting cellulite & helping to get rid of it, and you are making yourself stronger and healthier over time. These cellulite exercises -- cardiovascular and aerobic mostly -- help to increase blood flow and circulation, which in turn helps prevent cellulite build-up.
Natural Cellulite Cure #2
Cellulite diets can be a huge factor in cellulite reduction, whether it be for the bad or for the good. A proper cellulite diet is one with very little junk food and plenty of helpful foods. Junk foods being sugar, processed foods, saturated fats, and/or anything else that comes in a box or tin can; good foods being fish, fish oils, lean meats (without fat), fat-free dairy, fresh produce, lots of water, vegetable juice, walnuts, peanut oils, etc.
Junk foods contain lots of calories and harmful toxins that routinely get placed in the body's fat storage cells, eventually leading to the accumulation of cellulite. By removing these toxins and calories, you effectively get rid of cellulite.
Natural Way of Getting Rid of Cellulite #3
Intense lymphatic massage can do wonders for cellulite removal. Typically, cellulite massage is done by a specialist in a spa or clinic; however, it can in fact be done from home by someone that knows what they're doing.
Basically, what happens is immense massaging pressure is applied to the area showing signs of cellulite -- dimpled skin, cottage cheese looking skin, etc. Aside from the it's obvious skin repairing properties, this intense pressure promotes increased blood flow as well as lymphatic drainage -- two factors that play a particularly large role in the removal & creation of cellulite. When undergoing these anti-cellulite massage treatments, mild to moderate bruising should be expected.
Start using these 3 natural remedies today for less cellulite tomorrow! And remember ladies, these are merely 3 of the natural cures for cellulite that are out there; there are dozens more.
natural cellulite remedies
