Monday, November 16, 2009

Home Remedies for Cellulite

Here you will find some home remedies for cellulite that require ingredients that are available in your kitchen cabinets. Just open your kitchen cabinets and start working today to get rid of cellulite with these simple home remedies –

1. Prepare a mixture of rosemary and fennel essential oil to three teaspoons of carrier oil, such as almond oil. Rub this mixture on cellulite affected region daily. This is simple yet effective home remedy for cellulite.

2. Eat a low fat, high fiber diet containing plenty of green vegetables and fresh fruits to reduce cellulite problem.

3. Eliminate your intake of alcohol, coffee, soda and cigarette smoke to further aid your quest to end cellulite.

4. Exfoliate and renew your skin naturally. Use a soft body brush or other cleansing tool to release dry and dead skin cells when bathing. This also increases blood circulation and helps in cellulite removal.

5. Add about two cups of sea salt to warm bathwater and sit in the soothing water for at least 20 minutes. This is one of the useful home remedies for cellulite.

6. Take caffeinated coffee, grind it into dust and mix with cheap hand lotion, rub this into your cellulite affected region for 1-2 minute a day, and then shower it off. This is also a useful home remedy for cellulite.

7. Reduce the amount of salt and foods high in saturated and hydrogenated fats from your diet.

8. Exercises may also help you in cellulite reduction. The exercises that will help you get rid of your cellulite are weight training. To help speed up the cellulite reduction process, you can choose exercises that target the area that contains the cellulite.

9. One of the most ordinary home remedies for cellulite is massaging the affected region with coconut oil. Massage with Coconut oil proves to be very useful in treating cellulite.

10. Essential oils such as juniper, rosemary, cedar wood and patchouli are also useful to reduce the effect of cellulite.

11. Application of anti-cellulite creams with botanical ingredients like ivy barley, kola nut, sweet clover, lemon, strawberry and fennel are also useful in cellulite removal.

12. Prepare a mixture of dried thyme with small amount of grapefruit juice and corn oil and apply to your cellulite affected region. This is another simple home remedy for cellulite.

13. Cellulite is more common among women with excess fat in their body. So it is important to keep control of your body weight. Excess weight can worsen the problem of cellulite by manifolds.

14. There are several essential oils such as lavender, rosemary, sandalwood, germanium, cinnamon, chamomile and clove that can be freely and effectively used for massaging the areas affected by cellulite. Cellulite massage is a popular home remedy for cellulite.

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